Yoga classes to feel better in your body, calm your mind, and reconnect with yourself.
Private and corporate yoga in Milan & online.
YOGA CLASSES FOR INDIVIDUALS
Discover the different yoga styles I offer, tailored to your needs:
Integral Vinyasa Yoga
Dynamic, flowing movement linked to your breath. Ideal for strength, flexibility, and presence.Kundalini Yoga
A powerful practice combining breath, movement, and sound. Perfect for stress relief and mental clarity.Prenatal & Post Natal & FamilyYoga
Gentle, safe yoga to accompany you through pregnancy, promoting comfort and connection. Reconnect with your body after birth or share a playful yoga session with your family.
Formats
Private lessons (at home, in studio, or online)
Group class: Every Thursday from 1:00 - 2:00 PM in EVOLO
CLIENTS
Some of my clients include teams in the healthcare, pharmaceutical, technology, and services sectors. Among them:
Humanitas University – where I led sessions for over 60 medical students 3 times per week.
Curia – an international company in the pharmaceutical development sector where I lead classes for 20 students once a week.
Corporate Programs
Corporate Programs
Yoga programs designed for teams and managers to improve wellbeing and performance, available onsite and online.
Benefits:
Less stress and absenteeism
More productivity and creativity
Team building and group cohesion
Greater focus and motivation
Options:
Group sessions in the workplace
One-to-one sessions
Workshops & Team-building activities
AN EXTRA BOOST FOR YOUR ESG GOALS
Corporate yoga not only enhances team well-being and motivation but also strengthens your company’s ESG profile:
Social: Promote health, balance, and an inclusive, collaborative workplace.
Governance: Show real commitment to responsible and sustainable management.
Reputation: Elevate your image with employees, partners, and stakeholders.
YOUR CERTIFIED GUIDE
My name is Claudia, and I started practicing yoga when I was 15. What began as a physical practice became a journey of awareness, compassion, and balance.
I bring together movement, breath (Pranayama), and sound (Mantra) to offer practical, deep, and authentic classes.
My Certifications Include:
200-hour Vinyasa Yoga Teacher Training (Nina Vukas & Belinda Sutan)
85-hour Prenatal Yoga (Gea Krajcar)
50-hour Chakra Vinyasa
50-hour Elemental Vinyasa
200-hour Kundalini Yoga (Chiara de Lucia)
Lets talk about you
Whether you’re looking to reduce stress, improve flexibility, or simply carve out time for yourself — I’d love to help you find the right path.
Let’s design a yoga practice that fits your needs.
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Join our journey towards a calm mind, happy body, and conscious soul!.